Sorry about this folks but it’s all I can do right now. Hope you still enjoy Pat feels he’s…

When you can’t do much.

It has been chokingly hot this past fortnight. People have been opening all the windows and doors in their houses searching for the tiniest of draughts, scuttling into the darkest corners and hiding their dogs indoors lest they pass out from the heat. Gardens are yellow, filled with shriveled plants. Some people haven’t said it,…

To the world. Most days I hope for some kind of rescue. Most days I look in the wrong places!

Nothing new today but here’s one from 2013 you might like…

With thankfulness.

Matthew marched on the spot while he was waiting. He liked the swish his new tracksuit made every time he moved. He thought back to the joggers doing funny things with their legs and arms before they set out and tried to copy them, holding his foot up and folding his leg. He was hopping…

Recently I heard two people on different occasions redeem the idea of doing something the wrong way. A piano teacher called straying from the set music playing a ‘jazz note’. Artist Bob Ross said, ‘we don’t make mistakes. We just have happy accidents.’

They were all there – her sons, her much younger daughter, the camera crew and the over-excited presenter. He reminded her of her old pal Drew, back in the day. As she slowly put one foot in front of the other the people around her timed their steps to be in line with her. With…

Your day to work out ok.